Innovative Fitness Pilates & Personal Training Offerings

Innovative Fitness studio offers group, private and semi-private instruction from certified trainers on both mat and apparatus equipment. In addition to our comprehensive classical Pilates program, we offer one-on-one strength & conditioning training to help you achieve your unique fitness goals as well as weight loss programs, functional training, and sports specific training.

Personal Training

At Innovative Fitness Pilates & Personal Training, we understand that everyone has a busy lifestyle these days. We are here to guide you and to find creative ways to balance the competing demands of career, family, social life, and spiritual life.
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Pilates

Let Innovative Fitness transform your body, no matter what your age or physical condition, into a well-balanced, strong and flexible physique. Come and check out our fully equipped Pilates studio for a one on one private session in a calm and comfortable setting ˜ the ideal location for a complete Pilates workout..
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Booty Barre

"Classes coming soon ~ Stay in touch for details!"

Wellness Coaching

Wellness Coaching focuses on creating positive results by building self-awareness, supporting positive action, and facilitating a deepened understanding that opens the door to new possibilities and choices.
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Nutritional Counseling

We’ve all heard the adage, "You are what you eat." That's because the food you eat fuels your body and nourishes every cell, organ, and system within. So, of course it makes sense to keep your diet wholesome and well-balanced.
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